BE YOU — BERNADETTE

How much has our lives not changed over this past year. Never in our lives did we ever think we would go into lockdown no matter where you stayed. Who would have thought that one little virus could bring the world to its knees. BUT IT DID.

Life is full of change and uncertainty. We experience it on a daily basis. Our daily decisions and habits have a huge impact on both our levels of happiness and success.

But do you know, happiness can be found even in the darkest of times, if one only remembers to turn on the light.

Don’t think for one minute that you are any less worthy of love, peace and harmony. People often say that motivation doesn’t last. Well neither does bathing — that’s why it is recommended daily. (Just doing this brings a feeling of positivity in your life).

Don’t forget to tell yourself positive things EVERYDAY! You must love yourself internally to grow externally.

Every day is a new beginning. Take a deep breath, smile and start again.

Life isn’t meant to be easy, it’s meant to be lived. Sometimes good, sometimes rough. But with every up and down, embrace the lessons that are meant to make you strong.